My life this go round has spanned 64 years. As I sit here in this present moment reflecting on the course of my journey, the meandering...

SELF-COMPASSION TRAINING My training in self-compassion began in late 1979 or 1980. I travelled from New Orleans, Louisiana with my...

I was attracted to this chant when I heard it on Spotify some time ago. When I hear a chant that speaks to me, I like to take time to...