San Marcos Public Library Summer Series
Principles of Alignment
July 15, 2020, 2:00 PM - 2:40 PM @ Online program via Zoom.
In this 40-minute zoom class, Cindy von Miller, Professional Nurse and Yoga Therapist will teach principles of alignment that can be applied to all yoga poses and to everyday activities.
Be prepared to stand and move. If you have a yoga block and strap have them handy.