San Marcos Public Library Summer Series

Principles of Alignment

July 15, 2020, 2:00 PM - 2:40 PM @ Online program via Zoom.

In this 40-minute zoom class, Cindy von Miller, Professional Nurse and Yoga Therapist will teach principles of alignment that can be applied to all yoga poses and to everyday activities.

Be prepared to stand and move. If you have a yoga block and strap have them handy.

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Principles of Practice: Alignment and Action, part 1

To register please complete and submit form.

You will receive zoom meeting information.

Published by Yoga and Health 501C3 Non Profit Organization

Improving the health of individuals, families, groups, and the community.