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Yoga and Health
EDUCATION, EMBODIMENT, EMPOWERMENT
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Join date: Jul 16, 2018
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May 6, 2022 ∙ 5 min
A Journey Towards Self-Compassion
SELF-COMPASSION TRAINING My training in self-compassion began in late 1979 or 1980. I travelled from New Orleans, Louisiana with my...
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Jan 6, 2021 ∙ 3 min
Isha Upanishad
I was attracted to this chant when I heard it on Spotify some time ago. When I hear a chant that speaks to me, I like to take time to...
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Dec 31, 2020 ∙ 4 min
Ganesha
Ganesha is the elephant headed deity popular among today's yoga community. He brings in the spirit of such a refined intelligence that...
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Sophia Nightingale
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