Sophia NightingaleDec 23, 20203 minA Winter Solstice MeditationIn the old days, winter solstice was a time of quietude, of firelight, of dreaming and storytelling. When trees lose their leaves,...
Sophia NightingaleJul 29, 20204 minAn Invocation to Beauty Beauty awakens the soul and is the deep environment and ecology of its flourishing. We perceive beauty when it is in accord with our own...
Sophia NightingaleJul 15, 20202 minBeauty, the Dulcimer and the BridgeWhen I realized that gathering to practice and enjoy community with my yoga friends was not going to be possible for months, or possibly...
Sophia NightingaleJun 9, 20205 minExploring GriefAlong the path of healing that leads into the heart, one is often called upon to examine grief. Grief is the binding alloy of the...